Welcome to the Queen of Sugar Detoxes, the only detox you will ever need!

My guess is, if you have landed here there is a good chance that you have already done some personal growth in you health an wellness journey.  It’s likely that intuitively you know that one of the road blocks is sugar. Sugar is highly addictive, 8 times more addictive than cocaine. So it’s only natural to need support to quit such a potent substance.

This program was created with you in mind. An interactive detox with a live Integrative Nutrition coach to guide, support and love you.

No need to bribe your partner or friends to jump on board with you, I will keep you accountable and walk you  through the 14 day program. I will be cheering you on from the sidelines!

Have you had  enough of feeling low on energy, bloated after eating, constantly hungry throughout the day, stressed out and not able to sleep or just a little meh?

Perhaps you’re concerned with you waistline or a genetic disease and you are interested in education and prevention?

Is thinking about food taking up too much brain space and time?

Do you want to dissect your cravings and learn how to heal you mind, body and soul?

There is no magic pill that heals and inspires you to get healthy quick and that is why I created The Queen of Sugar Detoxes. It really is a royal treat to show yourself just how much you care about YOU.

I am so happy that you will be taking your first step to you new life filled with joy, energy and freedom. No more time wasted doing fad diets or money spent on juice cleanses. Both can lead to long term weight gain and an unhealthy gut microbiome.

Instead, a true result of a happier, healthier and more confident you.

Whatever lifestyle diet you are following whether it be vegan, paleo,  Mediterranean or other you can do the sugar detox. It doesn’t matter if you are trying to gain weight or lose weight, cutting sugar out of your diet will have enormous health benefits.

Sugar contributes to:

• Chronic disease (obesity, diabetes, heart disease)
• Cancer cells
• Exacerbates PMS symptoms
• Tooth decay
• Candida
• Compromises gut flora
• Stress
• Fatty liver
• Mood disorders
• Headaches and migraines
• Acne and eczema
• Insomnia
• Brain fog
• Exhaustion

It is time to reclaim your health and live the Green Health Method.

The Queen of Sugar Detoxes is right for you if you…

• … know that consistent support is exactly what you need
• …want additional accountability to stick to the program and begin healing your body and mind
• … want to gain knowledge of how to navigate sugar and macronutrients
• … want to eliminate unhealthy food cravings and choose more nutrient dense foods
• …want to understand how to avoid hidden sugars
• … struggle to dissect food cravings and maintain feeling great all the time

The Queen of Sugar Detoxes is your guide to real solutions, meal guide, food swap lists, education of why we crave sugar, 1 on 1 coaching, reflections and favorite recipes from the Green Health Method community. It is not just a ‘scratch the surface’ kind of program. We go deep for long lasting results that you can maintain throughout your life.

The Queen of Sugar Detox has three pillars.

Food

You will get recommendations of the best food swaps for you. You will use food as medicine and it will be a pleasure for you to eat.

Mind

You will learn to let go of self- sabotaging patterns. You will learn to respect and love yourself. Making it easier to show love and compassion to others. The ultimate joy.

Body

You will become connected with your body. You will begin eating intuitively what your body needs to be healthy and prevent disease.

Get started today and break-up with sugar the easy way.