My guess is, if you have landed here there is a good chance that you have already done some personal growth in you health an wellness journey. It’s likely that intuitively you know that one of the road blocks is sugar.
Sugar is highly addictive, 8 times more addictive than cocaine. So it’s only natural to need support to quit such a potent substance.
Sugar contributes to:
- Chronic disease (obesity, diabetes, heart disease)
- Cancer cells
- Exacerbates PMS symptoms
- Tooth decay
- Compromises gut flora
- Fatty liver
- Mood disorders
- Headaches and migraines
- Acne and eczema
- Brain fog
It is time to reclaim your health and live the Green Health Method.
The Queen of Sugar Detoxes is right for you if you…
- … know that consistent support is exactly what you need
- …want additional accountability to stick to the program and begin healing your body and mind
- … want to gain knowledge of how to navigate sugar and macronutrients
- … want to eliminate unhealthy food cravings and choose more nutrient dense foods
- …want to understand how to avoid hidden sugars
- … struggle to dissect food cravings and maintain feeling great all the time
The Queen of Sugar Detoxes is your guide to real solutions, meal guide, food swap lists, education of why we crave sugar, 1 on 1 coaching, reflections and favorite recipes from the Green Health Method community. It is not just a ‘scratch the surface’ kind of program. We go deep for long lasting results that you can maintain throughout your life.
I am a mom, wife, holistic health coach, runner, knowledge seeker and connector. I came to be who I am today through life’s tests, which I truly appreciate. I grew-up in England, UK and moved to New York post Leeds University where I studied Television and Film Production. Not a typical gateway to health and wellness through my core education but my life lessons lead me here!